ADHDose
Built specifically for ADHD medication. Models your concentration curve hour by hour, calibrated to your prescription. Daily logging surfaces patterns over weeks. Clinician Summary export pulls 28 days into NHS prescriber format.
Three popular options with very different approaches. ADHDose is purpose-built for ADHD medication. Medisafe is a general medication reminder. Bearable is a broad symptom tracker. The right choice depends on what you actually need.
None of these is wrong. They're aimed at different things. Picking the right one depends on what you need from your medication tracker.
Built specifically for ADHD medication. Models your concentration curve hour by hour, calibrated to your prescription. Daily logging surfaces patterns over weeks. Clinician Summary export pulls 28 days into NHS prescriber format.
One of the largest medication reminder apps in the world. Excellent for not forgetting your dose. Works for any prescription. Does not model how the medication behaves once you've taken it.
Highly customisable symptom and lifestyle tracker covering many conditions. Good for adults managing multiple health domains. Generic by design, not specific to ADHD or any one prescription.
This table covers medication-tracking features only. CBT and therapy apps serve a different purpose and are covered in the section below.
| ADHDose | Medisafe | Bearable | |
|---|---|---|---|
| Pharmacokinetic curve | Yes · 10 ADHD molecules | No | No |
| Wind-down predictor for sleep | Yes (Pro) | No | No |
| Dose reminders | Yes | Yes | No |
| Clinician Summary export (PDF) | Yes (Pro) | No | No |
| Side effects (preset and free text) | Yes · 10 ADHD-specific presets | Generic | Generic |
| Blood pressure tracking | Yes · NICE-classified | No | Generic |
| Pattern analysis | Yes · 6-dimension (Pro) | No | Manual correlations |
| Health Connect / Health Kit sync | Yes (Android) | Both | Both |
| Caffeine tracking | Yes · with food context | No | Generic |
| Multi-condition support | ADHD only | All medications | Many conditions |
| Account required | No · all data on device | Yes | Yes |
| Free tier | Yes · no time limit | Yes | Limited |
| Pro tier price | £3.99 / month | ~£3.99 / month | ~£4.99 / month |
These apps are not medication trackers. They are structured programmes for ADHD self-management, built around CBT techniques and psychoeducation. They address a different need and work well alongside a medication tracker.
Structured CBT-based support for adults with ADHD. Covers behaviour strategies, self-management techniques, and psychoeducational content. Not a medication tracker: it focuses on building skills and understanding ADHD rather than modelling what a drug is doing.
CBT-based self-management programme covering ADHD psychoeducation, emotional regulation, habit stacking, and executive function. Delivered in short modules with practical exercises. Useful whether or not someone is on medication.
These categories do not compete directly. Many adults use ADHDose for medication tracking alongside a CBT programme like Theraview or inflow for self-management strategies. Medisafe handles reminders for other prescriptions. Bearable sits alongside any of them for broader health logging.
Built specifically for the medication you're already taking. Free core features, no account required.
ADHDose is a tracking tool, not a medical device. Comparison reflects publicly available information about Medisafe, Bearable, Theraview, and inflow as of Apr 2026. Pricing approximate and subject to change. Contact: [email protected]