Learn

ADHD medication guides

Practical, UK-focused guides for people at every stage of their ADHD medication experience. No fluff, no generic wellness advice, just the information that actually helps.

Reference

ADHD medications prescribed in the UK

Every medication, every brand name, every formulation. Methylphenidate, amphetamines, atomoxetine, and guanfacine, all in one place.

Read guide →
MPH AMP ATX GFN 15+ brands
Reference

ADHD medications prescribed in the US

Vyvanse, Adderall XR, Adderall, Focalin XR, Qelbree, and Strattera. How each works, how long they last, and quick reference table.

Read guide →
AMP MPH NRI 6 meds
Non-stimulant

Atomoxetine (Strattera): how it works

The non-stimulant option for ADHD. How it differs from stimulants, why it takes weeks, what to track during the first six weeks, and CYP2D6 metabolism.

Read guide →
steady state 4-6 weeks
Comparison

ADHD medication tracker apps compared

A factual comparison of ADHDose, Medisafe, and Bearable. What each does, how they differ, and who they are best suited for.

Read comparison →
PK GEN SYM
Starting medication

Your first 30 days on ADHD medication

What titration actually means, what to expect week by week, what's worth tracking, and how to make your review appointments count.

Read guide →
30mg 50mg
Established on medication

Why some days are better than others

If your medication works well some days and not others, there is usually a specific reason. Dose timing drift, sleep quality, and weekly patterns explain most of the inconsistency.

Read guide →
Mon Wed Fri Sun
Established on medication

Why your ADHD planner stops working by 2pm

Your planner treats every hour as equal. Your medication does not. When your dose timing shifts, your focus window moves and your afternoon schedule falls apart.

Read guide →
peak crash 2pm
Waiting for medication

What to do while waiting for ADHD medication

The waiting period is the only time you can build a true pre-medication baseline. That baseline becomes invaluable once treatment starts.

Read guide →
baseline day 1
NHS pathway

Right to Choose for ADHD in the UK

You may not need to wait years for an NHS assessment. Right to Choose is a legal right that lets you request a provider like Psychiatry-UK instead.

Read guide →
NHS RTC
Elvanse

Best time to take Elvanse

A 30-minute difference in dose timing can shift your wind-down window by over an hour. Here is what the pharmacokinetic data shows.

Read guide →
7:30 optimal?
Sleep

Does Elvanse affect sleep?

The medication is not causing insomnia. The active molecule has a long half-life and your brain cannot begin winding down until levels drop below a threshold.

Read article →
wind-down
Comparison

Concerta XL vs Elvanse

Different molecules, different release profiles, different sleep impact. A side-by-side comparison based on pharmacokinetic data.

Read comparison →
Elv Con
Daily life

What happens when you miss a dose

Missing a dose is common and not a failure. Here is what happens pharmacologically, whether to take it late, and how to decide.

Read article →
skip?
Lifestyle

ADHD medication and alcohol

Many adults with ADHD drink. Here is what happens when alcohol interacts with stimulant medications, based on pharmacological evidence.

Read article →
overlap

Medication guides