ADHD medication tracker

See what your medication is actually doing

ADHDose is the only ADHD medication tracker that models your concentration curve in real time. See when your medication peaks, when it fades, and when you can start winding down for sleep.

Android 8.0+ · iOS 15+ · Free tier with no time limit · Pro from £3.99/month

Not just a reminder. A real-time model of your medication.

Most medication tracker apps log your dose as a binary event: taken or not taken. ADHDose models the pharmacokinetic concentration curve of your specific ADHD medication hour by hour, based on published clinical data. You can see where you are in the cycle at any moment through the day.

Concentration curve

Your medication, hour by hour

ADHDose models when your medication is building, when you reach peak, when the wear-off begins, and when your levels have dropped enough to start winding down for sleep. Personalised to your dose, timing, and metabolism.

Wind-down prediction

Know when your evening starts

Based on your actual dose and when you took it today, ADHDose predicts when your medication levels have eased enough to start winding down. Recalculated fresh every day.

Pattern detection

Find what drives your good days

After 14 days of logging, ADHDose analyses the relationships between your dose timing, sleep, focus, and daily experience. It surfaces the patterns that explain your inconsistency.

Clinician summary

Arrive at appointments with data

The Clinician Summary generates an appointment-ready overview of your medication response, adherence, sleep, and side effects. Your prescriber gets facts, not guesswork.

Built for UK ADHD medications

ADHDose supports all commonly prescribed ADHD medications in the UK, plus international equivalents. The app auto-detects your region and shows the medications relevant to you.

Elvanse Concerta XL Ritalin Medikinet Equasym XL Dexamfetamine Atomoxetine Guanfacine Vyvanse Adderall XR Adderall Focalin XR Qelbree

For stimulant medications, ADHDose models the full concentration curve. For non-stimulants (atomoxetine, guanfacine), it tracks daily patterns and adherence. See all UK medications →

Three taps to start seeing your data

1

Select your medication

Choose from the full UK formulary. Set your dose. ADHDose loads the published pharmacokinetic profile for your specific medication.

2

Log your dose

One tap when you take your medication. ADHDose models the concentration curve for that day, updating in real time as the hours pass.

3

See the patterns

After 14 days, the Insights tab shows you what is driving your good days and bad days: dose timing, sleep, daily experience, and how they connect.

Generous free tier. No time limit. No catch.

The free tier provides genuine standalone value. Pro unlocks the analysis layer for users who want deeper patterns and clinical export.

Free

Track and understand

Dose logging, live medication tracking, 7-day adherence calendar, streak tracking, full journal, focus and sleep check-ins, side effect logging, Clinician read-aloud for appointments.

Pro £3.99/month

Analyse and share

Interactive chart with drag exploration, wind-down predictor, 28-day calendar, full Insights with correlation analysis, Clinician PDF export, dose timing scenarios, customisable Home widgets.

See what your medication is actually doing

ADHDose models your ADHD medication concentration in real time. Free on Android and iOS.

Download free →

Android 8.0+ · iOS 15+

ADHDose is a tracking tool, not a medical device. It does not diagnose or prescribe. Always consult your prescribing doctor or specialist before making changes to your medication. Contact: [email protected]